Third time's a charm? I haven't posted for awhile because it's same thing over and over again. Lower back pain, adductor pain, IT band pain and a seriously tight psoas. It has become a management process to relieve the tightness and pain in one and observe as it simply transfers to another spot. I have tried PT, deep tissue massage, isolated stretching, myofascial release, pilates, yoga and doing nothing. Everything works for about 3 hours and then I am right back where I started. I am tired! I am tired of saying no to everyone who asks me to do something fun that might involve too much walking or bending or sitting or whatever. I am living my life on eggshells and I hate it! If I dare over do anything, I am likely to pay with crippling back spasms or pain shooting down my inner thigh that makes me unable to walk.
Dr. Philippon had suggested that I come back for another shot into my hip. I politely declined this particular brand of torture :-) since I had no measurable results from the last one. I am working on scheduling a date for surgery. Psoas release, cleaning out of scar tissue and a clean up of a cyst that has formed in my hip bone. Ugh!!!
Sometimes I feel like the movie - Groundhog Day - where I am doomed to live each day over and over again until I get it right. Will try to schedule surgery for next April after ski season so I can find a place to stay but have already decided that I am not staying away from home for 6 weeks again.
I am following the recovery of a fellow hip patient who just had a similar surgery with Dr Philippon and am hoping for great success for both him and me! HA!
Let the countdown begin . . . 8 months and counting. I know it sounds like a long time right now but I know it will be here before I know it.